SHREDDING 5 Minute Yoga for Strength and Endurance Workout

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yogastrength2

Only have 5 minutes and want to get a massive workout for strength, power, endurance and flexibility? I have the perfect workout for you below. Share/Tag a workout buddy who needs a good total body challenge.

Enjoy,
Sean
Train with me every damn day!!
Order my new book, Power Yoga for Athletes today

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