20 Min “Pull-Ups and Pilates” Total Body Workout

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I treated myself to a wonderful gift this week: a Pull-Up tower. It is being used frequently in my upcoming 30 day fitness program, SVF 365 and of course it will be making appearances on my YouTube channel, Sean’s Vault and elsewhere. So, let’s kick some butt in this delicious 20 minute Pull-Ups and Pilates combo that will leave your body yearning for more.

All my best,
Sean

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