Just in time for summer here’s your 7 Day Power Yoga Endurance Challenge! Are you ready to lose weight, build strength and increase your body’s capacity for endurance and stamina? Join today. The videos are below. When you’re finished with these 7 CHALLENGING bodyweight workouts jump on my 30 Day Power Yoga Challenge.

Stay focused and check in below each video and TAG me on Instagram @SeanVigueFitness. Enjoy and let’s flow our way to extreme health and fitness!

Day 1 – CONDITIONING – Power Yoga Endurance Challenge

Day 2 – LUNGES – Power Yoga Endurance Challenge

Day 3 – DIAGONAL CHAOS – Power Yoga Endurance Challenge

Day 4 – CHAIRS – Power Yoga Endurance Challenge

Day 5 – WARRIORS – Power Yoga Endurance Challenge

Day 6 – BALANCE – Power Yoga Endurance Challenge

Day 7 – PURE STAMINA – Power Yoga Endurance Challenge

It’s a pleasure to train with you. Thanks for choosing Sean Vigue Fitness!



Power Yoga for Athletes

Power Yoga for Athletes

Tag: Paperback
Publisher: Fair Winds Press
Publication Year: 2015
Format: Paperback and Digital
ASIN: 1592336159
ISBN: 1592336159

Bestseller on Amazon!

Power Yoga for Athletes is perfect for those who want a total body and mind workout. Yoga is the ideal cross-training tool and a perfect stand-alone exercise, whether you’re looking to improve balance, focus, control, breathing, posture, or flexibility; strengthen your back, joints, or core; or reduce or heal from injury.

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About the Book









Sean Vigue’s bestselling book Power Yoga for Athletes from Fair Winds Press is available wherever books are sold! So, head to your favorite bookseller right now and pick up your own copy or order online below! Also available on all digital platforms. It has hit #2 on Amazon!

This book is a call to action for men and women of all ages and fitness levels and features over 100 yoga poses with complete descriptions and body areas targeted, 25 full length Power Yoga workouts from beginner to advanced and even a sport specific Training Log so athletes can dive right into the best poses for their chosen sport and activity.

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Power Yoga for Athletes by Sean Vigue is your total on-the-go training manual (football, golf, running, baseball, hockey, basketball, swimming, tennis, cycling, soccer and more) and will enhance athletic performance and conditioning on every level even if you don’t consider yourself an athlete.

You’ll even have the option to workout with me via video on my youtube channel for many of the yoga flows in the book! We worked very hard to make it so easily accessible so you can begin today. Train today with the most watched online Power Yoga instructor!


What is Power Yoga?

Power Yoga: a form of yoga involving aerobic exercises and constant strenuous movement ( When you incorporate yoga poses into a vigorous flow it becomes Power Yoga.

Power Yoga is every serious athlete’s secret weapon. Get on my program before your rival does. 

Check out my latest Power Yoga for Athletes Workout video for a taste!

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“Sean brings a lightness to any heavy-duty workout. His sense of humor keeps you smiling when your mind is telling you to frown and possibly give up. In my opinion, a light and kind teacher that can also encourage you to meet your edge is a treasure – and Sean is that!” Adriene Mishler of Yoga with Adriene

“I love Sean’s enthusiasm. He brings expertise, knowledge and a lot of fun to everything he does. My yoga community has loved our collaborations!”

“Sean Vigue is the instructor that the experts learn from. I’ve been training for for 15 years, but wanted to add more yoga and pilates to my tool box and Sean is simply the best. His special blend of on-screen charisma and practical knowledge sets him apart from the rest.”

“Power Yoga for Athletes is a great Yoga resource for people of all fitness levels. The breakdown of poses and anatomy ensures a balanced workout, and the flows are great. I also love the recommended poses by sport so you can customize your program to improve athletic prowess. Don’t miss out on this Yoga resource!”

“Sean’s classes are invigorating, fun and easy to follow along with. I highly recommend them for anyone who wants a great workout!”

“I LOVE what Sean is doing and it’s very inspiring! You’re so passionate and it’s contagious.”

“Sean has the moves, mojo and motivation you need to reach that next level of fitness. His energy is contagious and his pipes are sublime. Go Sean, go!”

– Brooke Siler – Pilates guru

“I love Sean’s dedication to yoga and working out, his fun personality and his commitment to helping people”

“Sean is a talented and knowledgeable fitness instructor that I am proud to of had the privilege of working with.”

“Working out with Sean is a blast! I refer my online clients to him because I know not only will they get a safe & effective workout, they are sure to be entertained in the process!”

“Seans Power Yoga workouts are my go to yoga workouts. He is an amazing instructor and I love the way he always makes me laugh. Sean’s Power Yoga workouts are a great way to start my day!”

About the Author
Sean Vigue

Sean Vigue is Colorado’s premier Yoga and Pilates instructor, creator of Pilates Style’s “Best Male Workout of 2011” Pilates for Men DVD/Download. He launched his own complete online training program, “Sean’s Vault,” and has taught more than 5,000 group fitness classes. He has been featured in The Washington Post,, Fox News, Pilates Style magazine, The Denver Post, Fit Bottomed Girls, The Broadway Blog,, and

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  1. Stefan heria09-08-19

    Power yoga is one of the best exercises that helps in improving muscle endurance of the human body, others may be calisthenic.

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