Sean’s 100 Push Ups Challenge
November 29, 2017
Modified, close, medium, wide and spider man. What do these random words mean? On the page they have very little meaning and my instinct is
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Sean’s Happy PLANKS giving Bodyweight Workout
November 22, 2017
Happy Thanksgiving! I don’t usually do themed workouts around holidays but my friend, Monica, suggested I do a PLANKS – giving routine for this very
Sean’s HUGE Signed Book Giveaway!
November 9, 2017
UPDATED POST! DRUMROLL: Due to overwhelming interest, I’m giving away 3 MORE autographed copies of my Bestselling fitness book, Power Yoga for Athletes for this
Sean Vigue and Ayurveda by CureJoy create LIVE Yoga and Pilates Classes!
November 2, 2017
I’ve been collaborating with health and fitness giant Curejoy for the past couple years and we’ve produced some very fun LIVE workout videos on Facebook.
Sean Vigue’s Yoga for Sports Series
October 21, 2017
Thanks for stopping by, bookmarking and sharing Sean’s Yoga for Sports blog! It is my goal to take your sports requests (keep them
NEW CAMERA and Power Pilates with Power Yoga FINISHER Workout
October 16, 2017
It’s an exciting day at Sean Vigue Fitness! Well, everyday we get to train and interact together is a noteworthy day, my friends….but now we’ll
Sean Vigue’s Ninja Power Yoga Workout Series
September 24, 2017
Welcome to my new three part series of Ninja Power Yoga Workouts! We strive to become “ninjas” in all areas of our lives – at
Sean Vigue’s Killer Pylata Workouts
September 21, 2017
Pylata: Intense original bodyweight only workout program which combines the core strengthening of Pilates with the power and control of power yoga and adds Tabata
40 Random Facts about Sean Vigue
August 30, 2017
So you think you know Sean Vigue? Click below to learn more than you’d care to know including Seminary, one night stands, Virginia McMartin Pre
Sean Vigue’s Power Yoga for Football Conditioning Challenge
August 14, 2017
Yoga for Football Conditioning? Sounds fascinating, doesn’t it? A few years ago putting the words “yoga” and “football” in the same sentence would’ve been unheard
Sean Vigue Fitness Update 8/7/17
August 7, 2017
My friends, with so much happening at Sean Vigue Fitness I thought a video updating ya’ll would be appropriate. First of all, I hope you
Sean’s 7 Day Beginner Yoga Challenge is here!
July 24, 2017
Being a beginner to yoga is never easy but I’ve worked hard to bring you a 7 day beginner yoga program which is really for