Pilates for Athletes: More than 100 Exercises to Improve Performance in Any Sport (preorder your copy today!)

Pilates for Athletes: More than 100 Exercises to Improve Performance in Any Sport (preorder your copy today!)

The complete on-the-go training manual for athletes from basic beginners to elite professionals.

Preorder your copy today! Release date is April 28th, 2020. Professional athletes around the world in every sport have used Pilates to gain explosive strength, increase their range of motion and build stamina and energy. Now, everyday athletes can take advantage of decades of development to reach their highest physical and mental levels and dramatically improve their conditioning, control, endurance and more. Pilates for Athletes seeks to take the principles and benefits of Pilates and apply them to whichever sports and activities you love to do--running, soccer, football, basketball, golf, tennis, hockey, swimming, cycling, baseball, gymnastics, dance, boxing, rugby, and more. Look for Pilates for Athletes to give a complete mind and body workout to make you the best athlete you can be.
Order Now!
About the Book

Using the techniques and fundamentals of Pilates and applying it to athletic training.

Tags: EBook, Paperback
Publisher: Hatherleigh Press
Publication Year: April 28, 2020
ISBN: 1578268389
List Price: 19.95
eBook Price: 9.99
Order Now
Buy from Amazon
Buy from Amazon Kindle
Buy from Barnes and Noble
Buy from Barnes and Noble Nook
Buy from Books-A-Million
Buy from Powells
Buy from Kobo
Buy from Indie Bound
Buy from Google Play
Buy from GoodReads
Buy from Book Depository
About the Author
Sean Vigue

Sean Vigue is Colorado's premier Yoga and Pilates instructor, creator of Pilates Style's "Best Male Workout of 2011" Pilates for Men DVD/Download. He launched his own complete online training program, "Sean's Vault," and has taught more than 5,000 group fitness classes. He has been featured in The Washington Post, Curious.com, Fox News, Pilates Style magazine, The Denver Post, Fit Bottomed Girls, The Broadway Blog, YoFitTV.com, and MyGeniusTrainer.com.