Evening Yoga Program

Post

Browsing posts in Evening Yoga Program

3 comments   |   Evening Yoga Program

Sean’s 7 Day Bedtime Yoga Challenge

Welcome to my 7 Day Bedtime Yoga Challenge! These 7 routines are designed to do right before you crawl into bed…or you may do them in bed. Don’t fall off. This challenge was inspired by the great success of my 7 Day Morning Yoga Challenge. Train with me morning, evening and all other times in-between. […]