Gym Training

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Sean’s Gym Workout April 21st, 2017

Travel to the gym (Nick’s Pro Fitness) with me for a full body workout using a combo of kettlebells, pull ups, bodyweight training, battle ropes, stability balls and more! Keep in mind that I have NEVER done the same workout twice. Never, and I’ve been “working out” since my junior year in high school (summer […]

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Sean’s Wild Cross Training Gym Workout February 27th, 2017

What do my gym workouts look like? I brought the camera with me to Nick’s Pro Fitness to capture the wild cross training that happens each and every time I set foot in the gym or any space for that matter. You’ll learn in this video that I NEVER do the same exact workout twice. […]