‘Sean’s Vault’ December Workout Calendar

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Browsing posts in ‘Sean’s Vault’ December Workout Calendar

Sean’s 7 Day Morning Yoga Challenge

Happy New Year and welcome to your 7 Day Morning Yoga Challenge! This complete yoga training program was created for EVERYONE. All fitness levels. Beginner to super advanced. Couch potato to member of the Avengers. No weights. No machines. No equipment. Only your bodyweight is needed…and comfortable clothes and a yoga mat. I love when […]