Build power, endurance, and INSANE core strength with bodyweight workouts for Monday, Wednesday, and Friday. Sizzle additional fat with my killer core finisher routine, all in one convenient download!
Sean’s Wellness Pack is the perfect tool to create a successful Wellness Program for your business, school, sports team or just yourself! SWP contains seven, 30 minute downloads combining Yoga, Power Yoga, Pilates/Core, Flexibility training & BootCamp exercises designed for all fitness levels from beginner to advanced athlete.Order now and receive my popular 18 minute Total Core Workout as a free bonus! SWP contains only bodyweight exercises that can be done anywhere making your body the ultimate workout machine. Build strength, focus, energy, balance & power – this is your complete fitness plan! Why wait? Have the most efficient business, energetic students & the best sports team around!
I want you to succeed – if you’re a business, school district, or sports team please email me and i’ll send you the 50% off code that you can share! SeanVigueFitness@gmail.com
Perfect for the basic beginner. Includes 3 Pilates and 3 Yoga sessions to give you a gentle introduction to the world of mat fitness.
Features 3 full workouts: Beginner, Intermediate, and Advanced. Perfect to give men Core strength, flexibility, power, and body control.
Take your running to the next level with these 3 workouts: full body, after run stretch, and upper body.
Killer full body workout! No weights needed as you sculpt a strong, beautiful body in no time at all.
Features 4 advanced Pilates workouts with interval training and Yoga stretching. Perfect for athletes and fitness freaks!
DVD – $20.00
Includes the following: Starter Series, Pilates for Men, Yoga for Men, Yoga for the Runner, 18 Minute Total Core Workout, Pylata.
Own the entire Sean Vigue Fitness workout collection (excluding ‘Your Complete Weekday Program’) – a $69.94 value for just $39.99!