Sean’s ABS of IRON Total Bodyweight Workout May 28, 2016 What could be better than grabbing a cold bottle of water, yoga mat, my dog, a heaping bottle of sunscreen and my camera to capture
ABS ASSAULT! 12 minute Total Fat Burning Workout w/ Sean Vigue March 15, 2016 The ASSAULT on your abdominals has begun with this 12 minute bodyweight only workout to build POWER, STRENGTH, ENDURANCE, STAMINA and FLEXIBILITY! It quick, it’s