best pilates workout video

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Posts tagged as "best pilates workout video"

Sean’s “Pylata Workouts” are BACK and BETTER than EVER!

One of the reasons I’m psyched about 2016 is the opportunity to bring my original workout creation: Pylata! What is Pylata? Pylata: Intense original bodyweight only workout program which combines the core strengthening of Pilates w/ the power and control of power yoga and adds Tabata and cardio inspired sequences into an under 20 minute […]

“Sean Vigue’s 45 Day Workout Program” is here! Complete Training Program for men and women.

It’s here! My MOST ambitious fitness book to date. This is one that I’ve been excited about for the entire year. It’s comprehensive, complete and life changing. It features all the workouts that I do everyday to stay fit at 41 years and beyond. Click HERE and start today! Sean Vigue’s 45 Day Workout Program: […]

1 comment   |   Best Core Workout Video

The Best Damn Core Workout Video in the Universe!

This is quite a promise to make. Can one really judge the “best” workout of any kind? Is this just a publicity stunt? Using words like “best”, “top”, “#1” and “epic” can really add intrigue or disdain to a video even before the curious watcher presses play…if they do at all. Well, I do enjoy […]

Comments   |   Pilates Core Workout

BAM! The Pilates Core Workout | SVF Unleashed in 10! Workout #7

Behold my latest SVF Unleashed in 10! entry: Pilates Core Challenge! Click below to discover some classic Pilates moves that i’ve never filmed before but are guaranteed to sculpt, shred and strengthen your entire body. Subscribe now to my YouTube channel so you NEVER miss an episode! Now, let’s show your core how much you […]