best power yoga workout video

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Posts tagged as "best power yoga workout video"

Comments   |   Yoga Program

Power Yoga Weight Loss and Strength Challenge

Are YOU looking for a new challenge? I just put together these two POWERFUL Power Yoga routines which have the feeling of a fitness rollercoaster with twists, turns and surprises at every corner…I want to do them with YOU. Sound good? “Check in” below each video when you lay down your mat and right before […]

Comments   |   Push Up Workout

Sean’s 100 Push Ups Challenge

Modified, close, medium, wide and spider man. What do these random words mean? On the page they have very little meaning and my instinct is to gloss over them in search of something with more coherency and significance. But…when these words are combined with my new 100 Push Ups Challenge (in real time!) they’ll be […]

YOUR New Fitness Program: 40 Min MASSIVE Yoga for Balance and Flexibility Flow from Sean Vigue Fitness

Good grief this yoga flow is extensive and comprehensive! It’s a total training combo of balance poses, yoga flows and deep flexibility training stretches – all in one 40 minute workout experience that will keep you coming back for more! I’m so excited for YOU to jump into this routine and reap the benefits (lean […]

Sean’s “Pylata Workouts” are BACK and BETTER than EVER!

One of the reasons I’m psyched about 2016 is the opportunity to bring my original workout creation: Pylata! What is Pylata? Pylata: Intense original bodyweight only workout program which combines the core strengthening of Pilates w/ the power and control of power yoga and adds Tabata and cardio inspired sequences into an under 20 minute […]