kid yoga

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Posts tagged as "kid yoga"

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Sean’s EXPLOSIVE New Bodyweight Workout Program

EXPLOSIVE! CHALLENGING! HAZARDOUS! LIFE CHANGING! ERUPTIVE! VOLCANIC! OVERWHELMING! JOLLY GOOD! (yep, we must be starting a new bodyweight workout program from Sean Vigue Fitness) Welcome to my 4 part training series featuring Pilates/core, Power Yoga, cardio, calisthenics, flexibility training and athletic mobility challenges. First off – what did you think of my latest 7 Day […]

Sean’s Yoga for Kids and Teens 5 Day Series

First off I want to thank YOU for choosing to train with me (and my cuddly dog, Addie). It’s my honor to help you achieve your health and fitness goals and I appreciate the chance to guide you into the life changing (and enjoyable) world of yoga! Scroll down for all 5 Yoga for Kids/Teens […]