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Posts tagged as "melissa bender"

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Cardio Core HIIT and Power Yoga Workout w/ Melissa Bender

Please welcome the magnificent Melissa Bender to the Sean Vigue Fitness channel as we do another of our Cardio Core HIIT Power Yoga Stretch and more videos! Scroll below the video to see the full list of her exercises and the other EXPLOSIVE videos we have done together. Please check in below the video and […]

Sean Vigue + Melissa Bender = 2 Incredible Workouts!

Are you guys ready for these two workouts? I teamed up with international fitness star Melissa Bender to bring you two killer bodyweight workouts! So, put on your workout clothes, grab a bottle of water and get ready to sweat your A** off. The 20 Minute Cardio Core Workout (some exercises featured: Frogger Plank Crunch, […]