pilates for beginners

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Posts tagged as "pilates for beginners"

Comments   |   Pilates for Beginners

Pilates Routine for Total Beginners – Easy and Gentle Core Workout

My friends, here’s part 2 of my new 6 part beginner training course! Today we’re going to be doing a gentle, easy to follow Pilates class to lay the foundation for your future Pilates practice. Pilates is too powerful to not add into your life and this session will be the gateway to longer, leaner […]

Sean Vigue Fitness and HASfit bringing Top Notch Fitness to the World!

My friends, I recently partnered with YouTube giant HASfit as their official “Yoga and Pilates Guest Instructor”. This means I contribute one original workout per month to HASfit’s YouTube channel for the over 40 million (!) “HASfitters” to get their core strength and flexibility fired up! I’ll keep updating this blog with all the past […]

Comments   |   Pilates Core Workout

BAM! The Pilates Core Workout | SVF Unleashed in 10! Workout #7

Behold my latest SVF Unleashed in 10! entry: Pilates Core Challenge! Click below to discover some classic Pilates moves that i’ve never filmed before but are guaranteed to sculpt, shred and strengthen your entire body. Subscribe now to my YouTube channel so you NEVER miss an episode! Now, let’s show your core how much you […]

HIIT, Rock Hard Abs and Total Body Stretch Challenges – All in One Blog!

Good day my friends! Warning – this blog may explode from too much kick ass fitness! I decided to combine 3 workouts from my new exclusive YouTube fitness channel series SVF Unleashed in 10! into one blog and damn the consequences. SVF Unleashed in 10! contains ten of the most challenging 10 minute workouts ever […]

Check Sean Vigue Fitness out on Curious.com – the Next Big Webpage!

My friends, i’m so excited to be named one of the ‘curious100’ instructors as part of the Curious.com launch today! See my lessons on my profile. More videos coming soon! They have lessons for just about anything you’ve ever wanted to learn and the format is very innovative and structured to make sure you get […]