pilates workout for athletes

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Posts tagged as "pilates workout for athletes"

1 comment   |   Best Core Workout Video

The Best Damn Core Workout Video in the Universe!

This is quite a promise to make. Can one really judge the “best” workout of any kind? Is this just a publicity stunt? Using words like “best”, “top”, “#1” and “epic” can really add intrigue or disdain to a video even before the curious watcher presses play…if they do at all. Well, I do enjoy […]

Comments   |   Best Exercises for Golf

Mr. Bob’s Top 3 Golf Exercises

My father (Mr. Bob to most people) visited us in the mountains last week and was gracious enough to sit down and film his Top 3 Golf Exercises with us. He’s been playing golf for over 60 years and still manages to squeeze in some shots and putting when the weather is nice. No stranger […]

The 40 Minute Best Damn Pilates Workout in the Universe!

I went NUTS with this one but wanted to bring you a complete and total Pilates class just like my live classes. If this is a little too intense check out my other complete Pilates workout. I want to hear how you did so leave a comment here or on YouTube and share it your […]

Complete Football Conditioning Program with Sean Vigue

Just in time for football season it’s my great pleasure to bring you my Complete Football Conditioning Program! Add these workouts into your current program and build power, strength, flexibility, control and speed immediately. Share these workouts with your coaches and teammates and get on the program before your rival does. Don’t forget to get […]

Sean Vigue’s Power Yoga series for Fit Bottomed Girls!

I’m currently doing a four part Power Yoga series for fitness giant Fit Bottomed Girls and want to hear your feedback! Whatever your fitness level is I got ya covered – beginner, intermediate, advanced and a short and intense Power Yoga Core workout. You can even enter for a chance to win a copy of […]

The Ultimate Pilates Abs Workout for ALL Athletes from Sean Vigue!

The response to my new book, Power Yoga for Athletes has been so overwhelming that I promise to keep creating effective bodyweight workouts for ALL athletes…golf to football, hockey to running, soccer to power walking…these are workouts that will DRAMATICALLY INCREASE your performance and have your rivals shaking in fear of your new stamina, flexibility, […]