Sean’s “4 P’s” Workout Challenge – Power Yoga, Planks, Pilates & Push Ups April 11, 2018 Welcome to Sean’s POWERFUL new 3 day workout challenge: The 4 P’s. What are the 4 P’s? They happen to be Power Yoga, Planks, Pilates
The DEATH BY PLANK Workout Series December 11, 2017 Click here to download ALL of my longest and most comprehensive workouts in one place! Enjoy and share my killer Death by Plank series! I