power yoga challenge

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Posts tagged as "power yoga challenge"

Comments   |   Full Training Program

Sean’s “4 P’s” Workout Challenge – Power Yoga, Planks, Pilates & Push Ups

Welcome to Sean’s POWERFUL new 3 day workout challenge: The 4 P’s. What are the 4 P’s? They happen to be Power Yoga, Planks, Pilates and Push Ups and I’ve packed them all into these 3 total body workouts! Can you handle it? Do these workouts with a day in between for optimum benefits and […]

Comments   |   Pylata Training

Sean Vigue’s Killer Pylata Workouts

Pylata: Intense original bodyweight only workout program which combines the core strengthening of Pilates with the power and control of power yoga and adds Tabata and cardio inspired sequences into an under 20 minute total body workout. Every Pylata workout ends with a flexibility enhancing cool down. Created by Sean Vigue. Pylata is my baby. […]

Comments   |   Push Up Challenge

The 140 Push Up Challenge

I LOVE challenges and I know you do too. The 140 Push Up Challenge consists of 140 repetitions with 10 different push up variations. All bodyweight. All fun. All sweat. Just wait until you see what this challenge does to improve your chest, shoulders, triceps, core and more. Always more. Keep an eye out for […]

6 comments   |   Full 7 Day Yoga Program

Sean Vigue’s official 7 Day Yoga Challenge is Here! #7dayyogachallenge

My friends, thanks so much for making our premier 7 Day Yoga Challenge such a runaway success. Your comments and emails have motivated me to do more of these unique and diverse programs. Let me know another 7 day challenge you’d love for me to create on my YouTube channel. Comment below! STOP: If you’re […]

Comments   |   Power Yoga Challenge

SVF Unleashed in 10! Workout #2: Power Yoga Challenge

Welcome to SVF Unleashed in 10! workout #2: Power Yoga Challenge. Take your mind and body through 10 minutes of fat burning and muscle stretching yoga flows as you enjoy workout #2 in my exclusive YouTube workout program! Make sure you SUBSCRIBE to receive all 10 of these body transforming workouts right in your inbox […]