power yoga for athletes

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Posts tagged as "power yoga for athletes"

Comments   |   LIVE Yoga Pilates Classes

Sean Vigue and Ayurveda by CureJoy create LIVE Yoga and Pilates Classes!

I’ve been collaborating with health and fitness giant Curejoy for the past couple years and we’ve produced some very fun LIVE workout videos on Facebook. It’s a great opportunity for me to reach a whole new group of fitness minded people and directly interact with them via the comment section. For us in the online […]

4 comments   |   Yoga for Athletes

Sean Vigue’s Yoga for Sports Series

    Thanks for stopping by, bookmarking and sharing Sean’s Yoga for Sports blog! It is my goal to take your sports requests (keep them coming by commenting below the youtube videos) and make a 10-15 minute yoga video which will give you the tools to be your very best on the field, court, track, […]

Comments   |   Power Pilates

NEW CAMERA and Power Pilates with Power Yoga FINISHER Workout

It’s an exciting day at Sean Vigue Fitness! Well, everyday we get to train and interact together is a noteworthy day, my friends….but now we’ll be doing it with a new camera! Please welcome the GoPro Hero 5 to our ever growing list of weapons in the war for improved health and fitness. I hope […]

Comments   |   Full Power Yoga Class

Sean Vigue’s Ninja Power Yoga Workout Series

Welcome to my new three part series of Ninja Power Yoga Workouts! We strive to become “ninjas” in all areas of our lives – at work, in the gym, around the house and even with our yard work (trim the tree with absolute clarity) – and I’m bringing that dedication and practice to these Power […]

Comments   |   Pylata Training

Sean Vigue’s Killer Pylata Workouts

Pylata: Intense original bodyweight only workout program which combines the core strengthening of Pilates with the power and control of power yoga and adds Tabata and cardio inspired sequences into an under 20 minute total body workout. Every Pylata workout ends with a flexibility enhancing cool down. Created by Sean Vigue. Pylata is my baby. […]

1 comment   |   Yoga for Athletes

Sean Vigue’s Power Yoga for Football Conditioning Challenge

Yoga for Football Conditioning? Sounds fascinating, doesn’t it? A few years ago putting the words “yoga” and “football” in the same sentence would’ve been unheard of…silly…get out of here! What’s wrong with you?? Now, since so many professionals (Ray Lewis, Russell Wilson, Vernon Davis, Victor Cruz and even Lebron James) swear by it, yoga has […]

2 comments   |   Tell All about Sean!

Sean Vigue Fitness Update 8/7/17

My friends, with so much happening at Sean Vigue Fitness I thought a video updating ya’ll would be appropriate. First of all, I hope you have been thoroughly enjoying (and sharing) our new 7 Day Beginner Yoga Challenge. Your feedback has been incredible and I’m fired up to offer this course for total beginners and […]

4 comments   |   Yoga for Therapy

Sean Vigue’s Angry Power Yoga Workout

My friends, with the loss of my dad in March many emotions can spring up unpredictably and throw my day into confusion and chaos. Anger is a big emotion. I experience such intense anger at random times it shocks me. Sometimes it feels good…the release, the heightened sense of emotion. Sometimes I hate it and […]

Comments   |   Weight Loss Yoga

Yoga for Weight Loss 30 Minute Class w/ Sean Vigue

Enjoy this total body yoga sculpting routine…and included is a marvelous Colorado backdrop! This video also contains a warm up and cool down to leave you energized, balanced and extra flexible. Many poses were taken from my bestselling yoga book. Are you ready? Yoga for Weight Loss – 30 minute Yoga Class – Share this […]

Comments   |   Burped Workout

The 100 Burpee Workout Challenge

You asked for a new HOME FAT BURNING CHALLENGE just in time for the new year. Actually, we’re a couple weeks out of 2017 but we’ll hit the ground running with this workout: The 100 Burpee Workout Challenge Enjoy (or hate) these 10 Burpee variations which get progressively more challenging and complex. I suggest warming […]