power yoga pilates

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Posts tagged as "power yoga pilates"

One Year Ago Today and Sean’s MASSIVE 40 Min Power Yoga + Pilates Core Challenge

March 8th was the one year anniversary of losing my dad. Everyday since losing him has been full of unexpected feelings and emotions and I can switch from totally content to frustrated, angry and incredibly sad in mere seconds and come out of it totally confused and shaken. I’m told this is normal for people […]

Join Sean’s 30 Day Pilates Challenge!

**This challenge has been updated** My friends, in the wake of the immense popularity of our 7 Day Yoga Challenge I created thisĀ 7 Day Pilates Challenge….wait, due to the EXTRAORDINARY success of our 30 Day Power Yoga Challenge I have decided to increase this challenge to a whopping (you guessed it) 30 Day Pilates Challenge. […]