power yoga

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Posts tagged as "power yoga"

Comments   |   Kettlebell Core Workout

The 10 Minute Kettlebell Ab Ripper Workout

Enjoy the 10 min Kettlebell Ab Ripper Workout and comment (on the video) with your feedback! Scroll below to hear about our ongoing Kettlebell evolution. Recently I’ve heeded your requests for bringing shiny and sweaty kettlebells into the wonderful world of Sean Vigue Fitness! For the past couple weeks I’ve been studying kettlebell books and […]

5 comments   |   Flexibility Program

Sean’s 7 Day Flexibility Challenge is Here!

I created this 7 day flexibility challenge so you can perform all your activities with ease and comfort…whether you’re a beginner, athlete, couch potato, weekend warrior, gym regular or professional ballet dancer – these 7 days of complete stretch/yoga/flexibility routines will challenge, test and alleviate deterioration in your body. You may also increase your Range […]

Power Yoga Core Flow with Melissa Bender and Sean Vigue

Once again I had the honor of working out with our fit, famous and fabulous friend, Melissa Bender of Melissa Bender Fitness! We put together a bodyweight only workout to make you sweat, build strength, improve flexibility and hammer the crud out of your core. Below you will find “The 40 Min Power Yoga Core […]

6 comments   |   Power Yoga Challenge

Sean Vigue’s 30 Day Power Yoga Challenge

I’m proud to bring you my new and groundbreaking 30┬áDay Power Yoga Challenge ! Begin any day of the week and ‘check in’ in the comment section each time you train with me (I LOVE to hear from you!). Share and do this challenge with friends, family, classmates, teammates, coworkers, coaches and anyone else you […]

Comments   |   7 Day Core Program

Sean’s 7 Day Core Challenge is now Live!

Is there anything more satisfying and inspiring than a 7 day challenge? Well, I suppose there’s a few things but in the wild world of fitness it’s difficult to find problems with 7 days of complete workouts with a new one each day. All we do is smack that play button each day and dive […]

2 comments   |   7 Day Fitness Program

Sean’s 7 Day Fitness Challenge is now Live!

My friends, by popular demand I created this new 7 Day Fitness Challenge just for you! It features 7 days of complete workouts (Monday-Sunday) including weight training, power yoga, core blasting, flexibility training, cardio HIIT, pull ups, Pilates and more. Want more? Jump on my special 30 day program SVF 365! Enjoy and all I […]

6 comments   |   Full 7 Day Yoga Program

Sean Vigue’s official 7 Day Yoga Challenge is Here! #7dayyogachallenge

My friends, thanks so much for making our premier 7 Day Yoga Challenge such a runaway success. Your comments and emails have motivated me to do more of these unique and diverse programs. Let me know another 7 day challenge you’d love for me to create on my YouTube channel. Comment below! STOP: If you’re […]

Comments   |   7 day yoga challenge

Sean Vigue’s 7 Day Yoga Challenge is now LIVE!

My new 7 day yoga challenge is live! For the entire playlist click right here and enjoy a diverse and challenging yoga routine every day from Monday through Sunday (or whenever you wish to begin). Do me a huge favor: each day make sure you “check in” on your social media (FB, Instagram, Twitter etc) […]

My Interview with Fitness Legend Laura London!

Thank you to my good friend, the fabulous Laura London of Laura London Fitness, for letting me stop by her podcast and discuss the fantastic (and sometimes tricky) world of fitness! It’s always enjoyable to speak with others who are just crazy enough to dive headfirst into fitness videos, books, articles, interviews etc and still […]

What is Fitness?

I attempted to answer the age old question, “What is Fitness?” Let’s see what I have to say below. Comment on the YouTube video what fitness means to YOU! All my best, Sean Did you like this? Share it: Tweet