sean vigue fitness Archives - Sean Vigue Fitness

Cardio Core HIIT and Power Yoga Workout w/ Melissa Bender

February 26, 2019

Please welcome the magnificent Melissa Bender to the Sean Vigue Fitness channel as we do another of our Cardio Core HIIT Power Yoga Stretch and

ALL of Sean Vigue’s Workout Training Programs

January 9, 2019

Here’s your complete menu of all my fitness training programs! Scroll down and click the photo to begin each one today. Thanks for training with

Sean’s 7 Day Fat Burning Challenge

January 7, 2019

Welcome to 7 days of EXTREME FAT BURNING using only your bodyweight. Caution: your heart rate will rise and sweat shall pour forth when doing

Merry Christmas Power Yoga to You!

December 12, 2018

Merry Christmas and Happy Holidays from Sean Vigue Fitness! Thank you for another extraordinary year of health, fitness, training, challenges, podcasts, books, results, set backs,

Sean’s 5 Day Yoga Splits Challenge

April 24, 2018

Welcome to my official 5 day Splits Challenge! More info to come but let’s get right to the videos. Share this challenge with at least

Sean’s “4 P’s” Workout Challenge – Power Yoga, Planks, Pilates & Push Ups

April 11, 2018

Welcome to Sean’s POWERFUL new 3 day workout challenge: The 4 P’s. What are the 4 P’s? They happen to be Power Yoga, Planks, Pilates

Sean’s Restorative Yoga Class

January 17, 2018

Restorative yoga is a form of yoga that seeks to achieve physical, mental and emotional relaxation with the aid of props. The use of props

Sean’s EXPLOSIVE New Bodyweight Workout Program

January 5, 2018

EXPLOSIVE! CHALLENGING! HAZARDOUS! LIFE CHANGING! ERUPTIVE! VOLCANIC! OVERWHELMING! JOLLY GOOD! (yep, we must be starting a new bodyweight workout program from Sean Vigue Fitness) Welcome

Sean’s Yoga for Kids and Teens 5 Day Series

January 2, 2018

First off I want to thank YOU for choosing to train with me (and my cuddly dog, Addie). It’s my honor to help you achieve

The DEATH BY PLANK Workout Series

December 11, 2017

Click here to download ALL of my longest and most comprehensive workouts in one place! Enjoy and share my killer Death by Plank series! I

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