sean vigue fitness Archives - Page 5 of 21

The 20 Minute Killer Core Workout Video (The Sequel)

January 12, 2017

Are you ready for the sequel to my most popular core/abs workout? I’m so excited to offer this sweaty, challenging and bodyweight only workout to

The 100 Burpee Workout Challenge

December 15, 2016

You asked for a new HOME FAT BURNING CHALLENGE just in time for the new year. Actually, we’re a couple weeks out of 2017 but

The 140 Push Up Challenge

December 12, 2016

I LOVE challenges and I know you do too. The 140 Push Up Challenge consists of 140 repetitions with 10 different push up variations. All

Sean’s Full Yoga for Runners and Athletes Flow

December 5, 2016

Runners (and athletes) NEED yoga! Yoga helps you recover faster, builds balanced and aligned strength throughout your body, increases flexibility and blood flow and is

The Best 30 Minute Daily Stretch Routine

December 2, 2016

Studies show that stretching post workout increases blood flow, improves flexibility, boosts recovery time and reduces muscle soreness and fatigue. I put this 30 minute

Power Yoga Core Flow with Melissa Bender and Sean Vigue

November 28, 2016

Once again I had the honor of working out with our fit, famous and fabulous friend, Melissa Bender of Melissa Bender Fitness! We put together

Sean’s 7 Day Core Challenge is now Live!

September 19, 2016

Is there anything more satisfying and inspiring than a 7 day challenge? Well, I suppose there’s a few things but in the wild world of

Sean’s 7 Day Fitness Challenge is now Live!

August 30, 2016

My friends, by popular demand I created this new 7 Day Fitness Challenge just for you! It features 7 days of complete workouts (Monday-Sunday) including

Join Sean’s 30 Day Pilates Challenge!

August 16, 2016

**This challenge has been updated** My friends, in the wake of the immense popularity of our 7 Day Yoga Challenge I created this 7 Day Pilates

Sean Vigue’s official 7 Day Yoga Challenge is Here! #7dayyogachallenge

August 3, 2016

My friends, thanks so much for making our premier 7 Day Yoga Challenge such a runaway success. Your comments and emails have motivated me to

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