sean vigue pilates


Posts tagged as "sean vigue pilates"

The ‘Sean’s Vault’ July Workout Schedule

Thanks for all your feedback regarding our Sean’s Vault workout schedules. I’m more than pleased to keep adding a new one each month if you want them. In between your Sean’s Vault workouts you can pass the time with my new Power Yoga book. Repeat the two week workout schedule for the month. Feel free […]

Q&A with Sean Vigue: Get Taller, Am I Vegan, Orson Welles, German Outbursts and more…

My friends, I’m pleased to announce my first ever Q&A video on my YouTube channel! This is a great forum for me to answer the many questions I receive each day from you and give you a chance to participate…leave your questions on the video (on YouTube, not on this blog). From health to fitness […]

The Ultimate Pilates Abs Workout for ALL Athletes from Sean Vigue!

The response to my new book, Power Yoga for Athletes has been so overwhelming that I promise to keep creating effective bodyweight workouts for ALL athletes…golf to football, hockey to running, soccer to power walking…these are workouts that will DRAMATICALLY INCREASE your performance and have your rivals shaking in fear of your new stamina, flexibility, […]

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Yoga & Pilates classes in Orlando with Sean Vigue!

My friends, As the season of eating and regretting approaches stay fit now and through 2012 by attending my Yoga and Pilates classes in Orlando! You are invited to my Yoga/Pilates class in Celebration (right next to Disney) every Tuesday (11 am) and Thursday (10 am) at 851 Celebration Avenue. It is help in the […]