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yin yoga flexibility routine

30 Minute Yin Yoga Hip Stretch Class

Are you ready for some Yin? Yin Yoga, that is…and the “Yin” is ready to stretch the HECK out of those tired muscles, tendons, ligaments

My Yoga for Beginners bundle features 20 of my all-time favorite routines for beginners to help you build up a successful yoga practice.

All you need to get started… is YOU!

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