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Posts tagged as "yoga abs workout"

Comments   |   7 minute six pack abs

Brand New “7 Minute Six Pack Abs Workout” from Sean Vigue Fitness

Pressed for time? Enjoy my new workout, “The 7 Minute Six Packs Abs Workout” and build and shred your core in no time at all. Do this stretch after for optimum results. If you enjoyed the workout please give this video a “Like”, Comment and Share it with all your workout buddies and friends. Oh, […]

Sean Vigue Fitness and HASfit bringing Top Notch Fitness to the World!

My friends, I recently partnered with YouTube giant HASfit as their official “Yoga and Pilates Guest Instructor”. This means I contribute one original workout per month to HASfit’s YouTube channel for the over 40 million (!) “HASfitters” to get their core strength and flexibility fired up! I’ll keep updating this blog with all the past […]

Get RIPPED & STRONG with my 6 part “Got Core?” Workout Series!

My friends, here’s all 6 of my new groundbreaking “Got Core?” workout series from my YouTube channel! I’d love to hear what you think so make sure you comment on the videos and Share/Tag them with your friends. I also found the perfect book to go along with this 😉 Got Core? #1: Total Beginner […]

8 minute Power Yoga Workout for Strength and Flexibility – Sean Vigue Fitness

Sometimes we don’t have a lot of time to get our workouts in…so here’s a quick 8 minute Power Yoga routine you can do in your home, office or at the gym when pressed for time. I LOVE fitness that’s convenient and accessible from anywhere. When you have more time do these workouts with me. […]

45 minute EPIC Yoga Class w/ Man Flow Yoga and Sean Vigue Fitness!

Boom! Here’s 45 minute of Yoga featuring Dean Pohlman from Man Flow Yoga and, well, me! It’s The Lone Star State and The Sunshine State in an epic asana duel in the great outdoors. Make sure you LIKE and Share the video with your friends and family. Also, if you love longer workouts you’ll want […]

‘Sean’s Vault’ Monthly Workout Calendar! April-May

My friends and Sean’s Vault subscribers – here’s your brand new monthly workout calendar! You asked for it and now you’ve got it. Sean’s Vault is one of the only online training programs that is constantly adding new workouts…it’s a living, breathing fitness organism that promises the best results from the inside out. This workout […]

Comments   |   Extreme Plank Challenge

SVF Unleashed in 10! Workout #1: Extreme Plank Challenge

Welcome to SVF Unleashed in 10! workout #1: Extreme Plank Challenge. Only available on my YouTube channel, this workout program features ten of the most challenging fat burning, muscle shredding 10 minute workouts you’ll ever do. Master the Extreme Plank Challenge below and share with all your workout buddies! Can they keep up with you? […]

Comments   |   yoga Abs and Core Workout

Yoga Abs and Core Workout from Sean Vigue Fitness!

Are you hungry for some Yoga Core shredding? Look no further than this 30 minute weight loss workout which is perfect for both the beginner and athlete! I took my time breaking down the exercises and why you NEED to be doing them. No weights. No machines. No problem! Want more full length workout like […]