yoga for men
Posts tagged as "yoga for men"
Sean’s 5 Day Yoga Splits Challenge
Welcome to my official 5 day Splits Challenge! More info to come but let’s get right to the videos. Share this challenge with at least one friend and use the tags #SeanVigueFitness and @SeanVigueFitness when sharing your photos and videos online. I appreciate it! Jump on my FULL 7 Day Yoga Challenge after conquering this […]
Sean’s 100 Push Ups Challenge
Modified, close, medium, wide and spider man. What do these random words mean? On the page they have very little meaning and my instinct is to gloss over them in search of something with more coherency and significance. But…when these words are combined with my new 100 Push Ups Challenge (in real time!) they’ll be […]
NEW CAMERA and Power Pilates with Power Yoga FINISHER Workout
It’s an exciting day at Sean Vigue Fitness! Well, everyday we get to train and interact together is a noteworthy day, my friends….but now we’ll be doing it with a new camera! Please welcome the GoPro Hero 5 to our ever growing list of weapons in the war for improved health and fitness. I hope […]
Sean Vigue’s Ninja Power Yoga Workout Series
Welcome to my new three part series of Ninja Power Yoga Workouts! We strive to become “ninjas” in all areas of our lives – at work, in the gym, around the house and even with our yard work (trim the tree with absolute clarity) – and I’m bringing that dedication and practice to these Power […]
Sean Vigue Fitness Update 8/7/17
My friends, with so much happening at Sean Vigue Fitness I thought a video updating ya’ll would be appropriate. First of all, I hope you have been thoroughly enjoying (and sharing) our new 7 Day Beginner Yoga Challenge. Your feedback has been incredible and I’m fired up to offer this course for total beginners and […]
Sean’s 7 Day Core Challenge is now Live!
Is there anything more satisfying and inspiring than a 7 day challenge? Well, I suppose there’s a few things but in the wild world of fitness it’s difficult to find problems with 7 days of complete workouts with a new one each day. All we do is smack that play button each day and dive […]
Sean Vigue’s official 7 Day Yoga Challenge is Here! #7dayyogachallenge
My friends, thanks so much for making our premier 7 Day Yoga Challenge such a runaway success. Your comments and emails have motivated me to do more of these unique and diverse programs. Let me know another 7 day challenge you’d love for me to create on my YouTube channel. Comment below! STOP: If you’re […]
What is Fitness?
I attempted to answer the age old question, “What is Fitness?” Let’s see what I have to say below. Comment on the YouTube video what fitness means to YOU! All my best, Sean Did you like this? Share it: Tweet
YOUR New Fitness Program: 40 Min MASSIVE Yoga for Balance and Flexibility Flow from Sean Vigue Fitness
Good grief this yoga flow is extensive and comprehensive! It’s a total training combo of balance poses, yoga flows and deep flexibility training stretches – all in one 40 minute workout experience that will keep you coming back for more! I’m so excited for YOU to jump into this routine and reap the benefits (lean […]
Yoga Routine for Total Beginners – Gentle Yoga Stretch
I’m starting 2016 with a six part total beginner series on my YouTube channel. These routines are perfect for the total beginner who wants to begin moving, stretching, exercising and getting leaner right now. This series will get you up, moving and transforming your body in no time at all. After you do the beginner […]
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