yoga for weight loss

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Posts tagged as "yoga for weight loss"

Comments   |   Full Power Yoga Class

Sean Vigue’s Ninja Power Yoga Workout Series

Welcome to my new three part series of Ninja Power Yoga Workouts! We strive to become “ninjas” in all areas of our lives – at work, in the gym, around the house and even with our yard work (trim the tree with absolute clarity) – and I’m bringing that dedication and practice to these Power […]

1 comment   |   Yoga for Athletes

Sean Vigue’s Power Yoga for Football Conditioning Challenge

Yoga for Football Conditioning? Sounds fascinating, doesn’t it? A few years ago putting the words “yoga” and “football” in the same sentence would’ve been unheard of…silly…get out of here! What’s wrong with you?? Now, since so many professionals (Ray Lewis, Russell Wilson, Vernon Davis, Victor Cruz and even Lebron James) swear by it, yoga has […]

2 comments   |   Tell All about Sean!

Sean Vigue Fitness Update 8/7/17

My friends, with so much happening at Sean Vigue Fitness I thought a video updating ya’ll would be appropriate. First of all, I hope you have been thoroughly enjoying (and sharing) our new 7 Day Beginner Yoga Challenge. Your feedback has been incredible and I’m fired up to offer this course for total beginners and […]

Comments   |   Weight Loss Yoga

Yoga for Weight Loss 30 Minute Class w/ Sean Vigue

Enjoy this total body yoga sculpting routine…and included is a marvelous Colorado backdrop! This video also contains a warm up and cool down to leave you energized, balanced and extra flexible. Many poses were taken from my bestselling yoga book. Are you ready? Yoga for Weight Loss – 30 minute Yoga Class – Share this […]

5 comments   |   Power Yoga Challenge

Sean Vigue’s 30 Day Power Yoga Challenge

I’m proud to bring you my new and groundbreaking 30┬áDay Power Yoga Challenge ! Begin any day of the week and ‘check in’ in the comment section each time you train with me (I LOVE to hear from you!). Share and do this challenge with friends, family, classmates, teammates, coworkers, coaches and anyone else you […]

SHREDDING 5 Minute Yoga for Strength and Endurance Workout

Only have 5 minutes and want to get a massive workout for strength, power, endurance and flexibility? I have the perfect workout for you below. Share/Tag a workout buddy who needs a good total body challenge. Enjoy, Sean Train with me every damn day!! Order my new book, Power Yoga for Athletes today Did you […]

Sean Vigue Fitness and HASfit bringing Top Notch Fitness to the World!

My friends, I recently partnered with YouTube giant HASfit as their official “Yoga and Pilates Guest Instructor”. This means I contribute one original workout per month to HASfit’s YouTube channel for the over 40 million (!) “HASfitters” to get their core strength and flexibility fired up! I’ll keep updating this blog with all the past […]

Quick 10 Min Power Yoga Workout for Weight Loss!

Got 10 minutes? I have the perfect Power Yoga Workout just for YOU. Make sure you Subscribe to my official YouTube channel so you NEVER miss a free workout and order my new book for your friends and family this Christmas! Now, join me at beautiful Evergreen Lake in Evergreen, Colorado for some yummy Power […]

Sean Vigue’s Top 10 Workout Videos of 2014! What a year it’s been…

What a year it’s been! Thanks, my friends, for all your support and enthusiasm this year as Sean Vigue Fitness has grown to levels I never expected. It’s only getting better. Well, the voters are in and here are the “Top Ten Workout Videos of 2014!” from your’s truly, Sean Vigue. These were taken from […]

Sean Vigue’s “Best Damn Core Workout of 2014!” *55 Bodyweight Only Exercises*

Holy cow, we’re really closing up 2014 with a BANG! To compliment my 60 Min Complete Yoga Workout from last week, here’s 40 minutes of our favorite core and total body exercises from 2014. I’d put this workout up against ANY core/abs workout. Thanks again for such a phenomenal year of kicking ass in the […]