yoga for weight loss

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Posts tagged as "yoga for weight loss"

Sean Vigue’s ’60 Minute Complete Yoga Workout’ is all YOURS!

Merry Christmas and Happy Holidays, my friends! As an early gift I went out and filmed a new ’60 Minute Complete Yoga Workout’ that we can keep close to us this month and into the new year. You can also get this kind of workout in book form to take anywhere and do anytime. Thanks […]

5 Fitness Books I’m Reading Right Now

My friends, as a fitness instructor I’m constantly working hard to bring my clients new and effective workouts, information and ideas so we can train to our utmost potential. I love reading fitness books! Whether they’re totally instructional or inspirational – they help me bring the absolute best to my brand. Here’s 5 books I’m […]

The ‘Sean’s Vault’ November Workout Calendar is Here!

Hello Sean’s Vault subscribers (and those who are interested in joining the hottest online training program on the planet), winter is just about upon us and now more than ever we need to stay motivated in our workouts to make it through the tempting holidays and arrive at New Years in the BEST shape of […]

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Sean’s Vault most Frequently Asked Questions

What is Sean’s Vault? Is it an online training program? Are they just videos from Sean’s YouTube channel? How many are there? There’s so many questions about Sean’s Vault so here is a convenient guide to what exactly it is and why you NEED to join today. What do I get when I join Sean’s […]

The BEST Core Workout Ever? This may just be it…

By request, here’s the long awaited sequel to my original ’20 Minute Killer Core Workout Video’! I added extra Planks, Core workout, Classic Pilates, Cardio and POwer Yoga fused with devastating core add ons – this workout will rip, shred and take your body to new heights. Train with me like this everyday! Don’t forget […]

8 minute Power Yoga Workout for Strength and Flexibility – Sean Vigue Fitness

Sometimes we don’t have a lot of time to get our workouts in…so here’s a quick 8 minute Power Yoga routine you can do in your home, office or at the gym when pressed for time. I LOVE fitness that’s convenient and accessible from anywhere. When you have more time do these workouts with me. […]

‘Sean’s Vault’ September Workout Calendar! Let’s Get Fit, Ripped & Healthy Together.

My friends and Sean’s Vault subscribers – here’s your brand new September workout calendar! Sean’s Vault is one of the only online training programs that is constantly adding new workouts…it’s a living, breathing fitness organism that promises the best results from the inside out. This workout calendar is for one month with the two week […]

5 Things You’ll Never Experience in My Live Classes and Videos!

This is from a conversation I had yesterday. With whom is classified. I mean, I could tell you but then I’d have to kill you. 5 things you’ll never experience in my live classes and videos: 1 – Bad diction. I trained and worked as a professional singer/actor for many years and can’t stand when […]

45 minute EPIC Yoga Class w/ Man Flow Yoga and Sean Vigue Fitness!

Boom! Here’s 45 minute of Yoga featuring Dean Pohlman from Man Flow Yoga and, well, me! It’s The Lone Star State and The Sunshine State in an epic asana duel in the great outdoors. Make sure you LIKE and Share the video with your friends and family. Also, if you love longer workouts you’ll want […]

‘Sean’s Vault’ Monthly Workout Calendar! April-May

My friends and Sean’s Vault subscribers – here’s your brand new monthly workout calendar! You asked for it and now you’ve got it. Sean’s Vault is one of the only online training programs that is constantly adding new workouts…it’s a living, breathing fitness organism that promises the best results from the inside out. This workout […]