yoga for weight loss

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Posts tagged as "yoga for weight loss"

Comments   |   April Workout Calendar

Sean Vigue Fitness Workout Calendar for April, 2014

Ready to get fit with me? I designed this workout calendar to be as simple and accessible as possible so you can get right to the good stuff: getting fit, healthy, lean and flexible! Do the 2 weeks and then repeat for 4 whole weeks of fitness. You don’t have to do all the workouts […]

1 comment   |   warrior yoga workout

The 30 minute Warrior Yoga Workout from Sean Vigue Fitness!

I’m so pleased to bring you my Warrior Yoga Workout! For the perfect core workout to go along with this routine do my 27 minute Killer Core Workout. Are you ready to train as a warrior? You want more? Let’s go! Want to eat like a warrior? Try my secret supplement! Sean PS – I […]

Comments   |   Pilates Core Workout

BAM! The Pilates Core Workout | SVF Unleashed in 10! Workout #7

Behold my latest SVF Unleashed in 10! entry: Pilates Core Challenge! Click below to discover some classic Pilates moves that i’ve never filmed before but are guaranteed to sculpt, shred and strengthen your entire body. Subscribe now to my YouTube channel so you NEVER miss an episode! Now, let’s show your core how much you […]

HIIT, Rock Hard Abs and Total Body Stretch Challenges – All in One Blog!

Good day my friends! Warning – this blog may explode from too much kick ass fitness! I decided to combine 3 workouts from my new exclusive YouTube fitness channel series SVF Unleashed in 10! into one blog and damn the consequences. SVF Unleashed in 10! contains ten of the most challenging 10 minute workouts ever […]

20 Random Facts About Sean!

Get to know your online trainer better with this fun list of facts. Some of these i’ve never really intellectualized before… so watch out! For my 10 favorite things watch my VLOG. 1 – The first thing I do with a book or magazine is smell it. This is a great way to get a […]