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November 20, 2008

Tree Pose and it’s amazing benefits!

I have taught thousands of yoga classes (Hatha, relaxation, Candlelight, childrens’, Power etc) but there is one pose that I incorporate into every single one:

My Yoga for Beginners bundle features 20 of my all-time favorite routines for beginners to help you build up a successful yoga practice.

All you need to get started… is YOU!

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