Sean Vigue Fitness

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January 13, 2009

Winter Solitude

January 13, 2009
I spent my Christmas break with my parents in the wonderful town of West Salem in southwest Wisconsin. West Salem will always hold my heart

The Art of Breathing…

January 13, 2009
Breathing lets you move out of thought and into feeling. It’s a sensual and sensory process. Sip your breath. Take in it’s essence-blend of subtle

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