Get unlimited access to my longest and most effective workouts!

March 13, 2009

Perfect song…

What is the perfect workout song? ~Dr. Feelgood?~Paradise City?~Born to be Wild? Here is my official Mr. Fitness list: Best Pilates song: Kashmir by Bond

Hollywood Studios with my parents

Had the pleasure of hanging with my parents for a few hours at Disney’s Hollywood Studios today. I have taught a majority of my Pilates

My Yoga for Beginners bundle features 20 of my all-time favorite routines for beginners to help you build up a successful yoga practice.

All you need to get started… is YOU!

Lifetime access.

All the details.