Perfect song…

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What is the perfect workout song?

~Dr. Feelgood?
~Paradise City?
~Born to be Wild?

Here is my official Mr. Fitness list:

Best Pilates song: Kashmir by Bond

Best Power Yoga song: Lift me Up by Moby

Best Spinning song: Come out and Play by The Offspring

Lists are subject to change at any time depending on the author’s mood…

Sean Vigue

Obi-Wan: Your father’s light saber. This is the weapon of a Jedi Knight. Not as clumsy or random as a blaster; an elegant weapon for a more civilized age. For over a thousand generations, the Jedi Knights were the guardians of peace and justice in the Old Republic. Before the dark times… before the Empire.

From Star Wars

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