Song of the Day…

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Hmmmm…just put together a new Pilates mix titled: Pilates Waves and Rock because it combines some great New Wave stuff with rock that will keep the heart pumping and the senses reeling.

I discovered a group called The Babys that have a very cool AOR (Album-oriented rock) sound to them. Music is such a fascinating creature. Many songs come and go but sometimes one grabs you right by the (insert part of anatomy that you choose) and your life will never the same. As an instructor I listen to songs for my own use and for adding energy and passion to my classes.

Song of the Day: Isn’t it Time by The Babys

Pilates Waves and Rock will rule the day! Can’t wait to debut it to the masses of fitness hungry animals out there.

Sean Vigue
www.Mr-Fitness.org
“Trainer to Thousands!”

“Let us add this one more night to our lives.”
~Suetonius

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