Going into the studio…


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I am so excited because I am in the process of planning several Pilates, Yoga, and Yoga/Pilates workouts to be filmed when I return to Florida! This has been something in the works for awhile and I am overjoyed to get in front of the camera and reach many more people through my company, Mr. Fitness LLC.

As I always say…this is only the beginning!

More to follow…

Song of the Day: Ave verum Corpus by Jenkins (sung by Bryn Terfel on the album Simple Gifts)

This song is truly amazing and inspiring. It has been on my evening West Salem night walk mixes during my vacation here and it has caused me to walk into a tree, a ditch, and a hay loft among other things. Gorgeous. That is all I can say.

Returning to Florida on Thursday. Don’t forget the Disney sign-ups on the Hub.

Sean Vigue
“Trainer to Thousands!”

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