Goodbye Wisconsin…Hello Florida!

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Me and Mr. Bob in the famous kitchen on the right ->

What a wonderful vacation! I shall miss this gorgeous town and surrounding areas but duty calls me back to Florida to continue my business quests. Every time I come home I leave feeling energized, invigorated, and, inspired!! Works like a charm. I am so looking forward to getting back to my exciting classes, presentations, and videos! Oh yes the videos shall be very interesting. Mr. F loves being on camera…

A journey of a thousand miles begins with a single step.

Such a blessing to spend all this time with my awesome family…I am always a little sad when the plane takes off from the La Crosse airport and I leave the green, rolling hills behind. There are no rolling hills where I live. Rolling tourists and Walgreens. They roll damn it!

I look forward to all the unknown exciting aspects on the horizon!

Song of the Day: I’ve got plenty to be thankful for by Bing Crosby

Title says it all. Want to have the best sleep of your life? Listen to old, vintage radio show Crosby before you go to bed. Like warm milk and honey.

I have watched The Court Jester with Danny Kaye about 6 times since I have been home. Check out this quote:

Hawkins: What manner of man is Giacomo? Ha ha! I shall tell you what manner of man is he. He lives for a sigh, he dies for a kiss, he lusts for the laugh, ha! He never walks when he can leap! He never flees when he can fight (thud) oop! He swoons at the beauty of a rose. And I offer myself to you, all of me. My heart. My lips. My legs. My calves. Do what you will – my love endures. Beat me. Kick me. (kiss, kiss) I am yours.

I miss all my clients and the intoxicating energy they give off in class. Let’s get back to it shall we!!!

Sean Vigue
www.Mr-Fitness.org
“Trainer to some guy named Murry!”

Hawkins: I’ve got it! I’ve got it! The pellet with the poison’s in the vessel with the pestle; the chalice from the palace has the brew that is true! Right?
Griselda: Right. But there’s been a change: they broke the chalice from the palace!
Hawkins: They *broke* the chalice from the palace?
Griselda: And replaced it with a flagon.
Hawkins: A flagon…?
Griselda: With the figure of a dragon.
Hawkins: Flagon with a dragon.
Griselda: Right.
Hawkins: But did you put the pellet with the poison in the vessel with the pestle?
Griselda: No! The pellet with the poison’s in the flagon with the dragon! The vessel with the pestle has the brew that is true!
Hawkins: The pellet with the poison’s in the flagon with the dragon; the vessel with the pestle has the brew that is true.
Griselda: Just remember that.

More Court Jester!

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