Exercise Breakdown workout is now available for FREE!

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Motley Fitness presents its newest workout series for Podcast and people on the go: Exercise Breakdown!

Every video is several minutes and focuses on one very effective and rewarding exercise.

Episode one features the Forearm Plank.

To subscribe to my FREE Podcast go to:

http://www.motleyfitness.com/motleyfitness/Podcast/Podcast.html

Enjoy! Make your life extraordinary.

Sean Vigue
Owner/Operator Mr. Fitness LLC
motleyfitness@gmail.com
www.motleyfitness.com
www.facebook.com/svigue
http://twitter.com/ motleyfitness
“Trainer to Tens of Thousands!”

“Man is what he believes”
~Anton Chekhov

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