Yoga for the Runner workout DVD available!


It has arrived!!

Yoga for the Runner contains three dynamic yoga workouts on one DVD!

1~Upper Body workout
2~After run stretch series
3~Full 30 minute full body workout

Here is the official promo:

Combined they give you the physical, mental, and spiritual tools to elevate your running to the stratosphere!

Yoga for the Runner is $15 (add $5 for shipping) and available worldwide. Pay in person or use pay pal. Email pay pal monies to

Yoga for the Runner joins the ranks of all Sean’s very popular and effective workout DVDs.

Check out all my workout videos:

Did you like this? Share it:

Leave a Reply