Yoga/Pilates for the Dancer DVD fun teaser smacked my brain!


Watch a fun teaser for the newest offering from Motley Fitness: Yoga/Pilates for the Dancer! This DVD will feature a combination of Pilates and Yoga to increase your level of dancing ten fold. Core strength, breathe support, balance, flexibility, control, and endurance…all the ingredients of a great dancer. Tap? Modern? Ballet? Jazz? Hip-Hop? All styles will benefit.

Here is a fun glimpse of Yoga/Pilates for the Dancer:

Stay tuned for more!

Sean Vigue

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