Live Streaming Workouts at motleyfitness.com every Wednesday at noon (Eastern time)!

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Yes, you heard it correctly! Every Wednesday at noon (Eastern time) I will offer a FREE streaming workout on motleyfitness.com. How fun is that? Each week will feature a different, short and fun exercise/workout to add to your fitness collection.

 

Free Streaming Workout on Wednesday, August 3rd, 2011: Morning Yoga

 

Here is the streaming page: http://www.motleyfitness.com/live-workouts/ 

 

If you miss it don’t worry…it will save in that spot for the week. I am excited!!

 

Sean Vigue

motleyfitness@gmail.com

motleyfitness.com 

“Central Florida’s premier fitness instructor!”

 

 

 

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