Build Gorgeous Arms without Going to the Gym with Sean Vigue Fitness!


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Santa, I want a pair of kick ass arms for Christmas!

This workout is by request. Have a request? Email me at
Tired of the crowded gym? Stinky people not wiping off the machines? Trying to avoid that one person who slams down the weights, screams like an idiot, and looks around to see if anyone’s watching? This workout has come along just in time for New Years! Please Share, Comment, Like, and Enjoy!

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*Named “Best Male Workout” by Pilates Style magazine

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