Full 30 minute Yoga for Total Beginners Workout from Sean Vigue Fitness!


Behold! Yoga maketh me Fly!

My friends, it has arrived by request! I’ve gotten so much great feedback from my original 30 minute Yoga for Complete Beginners Workout that I went out yesterday and filmed a sequel. Think of this as the Empire Strikes Back to Star Wars, Superman 2 to, well, Superman. I added some new poses and stretches but kept the nice, slow pacing just for Yoga newbies. I want EVERYONE to practice Yoga. Why? That’s just how it is! Increase the quality of your life with Yoga. Increase it darn it!! Check it out and make sure to SHARE with friends. I’m very excited for you to try it!

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