15 minute Standing Yoga Routine with Sean Vigue Fitness

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Stand in the place where you work, now face north...

Stand in the place where you work, now face north…

What do we do when the ground is gross and the grass is wet? We do a standing yoga series! If the ground is delightful do this routine.
I guarantee this routine will help your balance, core and leg strength, and increase at least 4 inches to your height (not a guarantee!). This features the Half Moon to Revolving Half Moon series which will rock your world! Work up to it, it’s pretty challenging but essential for anyone seeking greater health on every level. What a dramatic sentence that was! Alright, enough talk, let’s get to the workout! Please give it some love with Thumbs-up and comments. Thanks and enjoy!

Do you have a favorite standing pose that’s not in this video? How long do you like to hold each pose?

Would you like 5 hours of my full workouts for only $9.99? Use code – fitness – when checking out!

The fitness deal of the century is here!

The fitness deal of the century is here!

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  1. Sarah Mark04-22-13

    I love this yoga workout, but I am still waiting to grow taller. 🙂

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