35 Min Full Yoga Wrap, Twist and Bind Class with Sean Vigue


Comments   |   Total Yoga Flow


Enjoy this complete yoga twist, wrap and bind flow routine for total body flexibility and strength. Grab your yoga mat and let’s do it together! Grab a copy of the companion book to these poses by¬†clicking here.

Get ready to wrap, twist and bind! Share it on with a friend who needs to stretch.

All my best,
Grab a copy of my new bestselling book, Pilates for Athletes on Amazon!


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