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Mr. Fitness Says...

The 40 Minute Best Damn Pilates Workout in the Universe!

I went NUTS with this one but wanted to bring you a complete and total Pilates class just like my live classes. If this is a little too intense check out my other complete Pilates workout. I want to hear how you did so leave a comment here or on YouTube and share it your […]

45 Minute Power Yoga for Strength ft. Man Flow Yoga and Sean Vigue Fitness!

Dean Pohlman of Man Flow Yoga and I teamed up to bring you perhaps the most wicked yoga flow in history. We even added more than the yoga collaboration we did last year for you. We really want you to share this with your workout buddies and make sure to give it a LIKE and […]

The October ‘Sean’s Vault’ Workout Program

My friends, here’s your long awaited October workout program for Sean’s Vault! Can you believe we’ve been doing the Vault for over 2 years now? Incredible! I remember heading out in the thick humidity of Florida on my bike with the backpack containing my camera, tripod and assorted other devices for filming and finding a […]

Top 10 Yoga Poses for Athletes ft. Jerome Fitness

Please welcome Jerome Fishermen of Jerome Fitness to the Sean Vigue Fitness YouTube channel! Jerome is one of the most followed online fitness instructors in the world and is also an author, student and all around ripped dude from Holland. Check out the video we did for his channel. We bring to you the Top […]

Complete Football Conditioning Program with Sean Vigue

Just in time for football season it’s my great pleasure to bring you my Complete Football Conditioning Program! Add these workouts into your current program and build power, strength, flexibility, control and speed immediately. Share these workouts with your coaches and teammates and get on the program before your rival does. Don’t forget to get […]

September ‘Sean’s Vault’ Workout Schedule

My friends at Sean’s Vault – here’s your workout schedule for the month of September. Did you follow your August schedule? The best advice I can give for your workouts is to keep changing them up for maximum benefits and enjoyment…that’s what we’re doing with these Vault programs. Take these workouts on the go with […]

15 Minute Kettlebell and Dumbbell Workout with Sean Vigue – Elk Guest Appearance

You’ve been asking for me to do more workouts using kettlebells and dumbbells so here ya go! Add this workout to my new bestselling paperback book and you’ll be a true fitness BEAST! Oh, and I just wrote my second book specifically for men who want to get in incredible shape and improve their performance […]

Sean’s Vault August 2015 Workout Schedule

Welcome to the August Sean’s Vault workout schedule! You are part of an elite fitness force that just keeps kicking butt. Kick further butt with my new book. Here’s your August schedule. It’s a two week split. Do the two weeks and then repeat. Rinse and repeat. Week One Monday Wildcard: Weights and Bodyweights Workout […]

Sean’s Cross Training Workouts for “Pilates for Men” eBook!

Here is a playlist of 10 of my workouts to go along with your 6 exclusive Pilates workouts from my eBook Pilates for Men! Combine these workouts with the Pilates training from the book for maximum strength, flexibility, core, endurance and control gains. Always use control and modify as needed. Rest is just as important […]

Sean Vigue’s PSYCHO Workout Experience! Proceed at your own risk…

Holy smokes this was a fun (and challenging in the best way) workout to plan and film for y’all! What happens when you combine Power Yoga, Pilates, calisthenics, flexibility training, some well planned randomness and VERY red pants? Watch (and do below)! This video will also be featured in the August update of the FREE […]