Blog

Sean’s “4 P’s” Workout Challenge – Power Yoga, Planks, Pilates & Push Ups

April 11, 2018

Welcome to Sean’s POWERFUL new 3 day workout challenge: The 4 P’s. What are the 4 P’s? They happen to be Power Yoga, Planks, Pilates

Protected: Sean’s 30 Days of Yoga Official Playlist

April 6, 2018

There is no excerpt because this is a protected post.

One Year Ago Today and Sean’s MASSIVE 40 Min Power Yoga + Pilates Core Challenge

March 18, 2018

March 8th was the one year anniversary of losing my dad. Everyday since losing him has been full of unexpected feelings and emotions and I

Sean’s 5 Day Restorative Yoga Challenge

March 7, 2018

More info coming. I wanted to get this playlist to you as soon as possible! How many people have you shared my YouTube channel with

Sean’s Two Part Pigeon Pose Yoga Series

February 24, 2018

My name is Sean and I do Pigeon pose every day…sometimes twice a day. Pigeon is a hands down favorite in my LIVE yoga classes

Protected: Sean’s Official Pilates for Athletes Playlist

February 19, 2018

There is no excerpt because this is a protected post.

Eagle Flow Yoga Two Part Series

February 16, 2018

From YogaJournal.com Garuda = the mythic “king of the birds,” the vehicle of Vishnu. The word is usually rendered into English as “eagle,” though according

Sean’s Restorative Yoga Class

January 17, 2018

Restorative yoga is a form of yoga that seeks to achieve physical, mental and emotional relaxation with the aid of props. The use of props

Sean’s EXPLOSIVE New Bodyweight Workout Program

January 5, 2018

EXPLOSIVE! CHALLENGING! HAZARDOUS! LIFE CHANGING! ERUPTIVE! VOLCANIC! OVERWHELMING! JOLLY GOOD! (yep, we must be starting a new bodyweight workout program from Sean Vigue Fitness) Welcome

Sean’s Yoga for Kids and Teens 5 Day Series

January 2, 2018

First off I want to thank YOU for choosing to train with me (and my cuddly dog, Addie). It’s my honor to help you achieve

The DEATH BY PLANK Workout Series

December 11, 2017

Click here to download ALL of my longest and most comprehensive workouts in one place! Enjoy and share my killer Death by Plank series! I

Sean’s Stretches for Sciatic Nerve Pain

December 8, 2017

Do you suffer discomfort and inflammation in your sciatic nerves? I’ve received many requests for this two part stretch series and am proud to give

Sean Vigue Fitness

MENU

Get unlimited access to my longest and most effective workouts!

Sean’s “4 P’s” Workout Challenge – Power Yoga, Planks, Pilates & Push Ups

Protected: Sean’s 30 Days of Yoga Official Playlist

One Year Ago Today and Sean’s MASSIVE 40 Min Power Yoga + Pilates Core Challenge

Sean’s 5 Day Restorative Yoga Challenge

Sean’s Two Part Pigeon Pose Yoga Series

Protected: Sean’s Official Pilates for Athletes Playlist

Eagle Flow Yoga Two Part Series

Sean’s Restorative Yoga Class

Sean’s EXPLOSIVE New Bodyweight Workout Program

Sean’s Yoga for Kids and Teens 5 Day Series

The DEATH BY PLANK Workout Series

Sean’s Stretches for Sciatic Nerve Pain

Pilates for Athletes: More than 200 Exercises to Improve Performance in Any Sport

40 Best Beginner Stretches: Easy Flexibility Training for ALL Ages and Fitness Levels

Sean Vigue “SVF 365” 30 Day Fitness Program

Pilates for Athletes

30 Days of Planks

Members

Find Me Here

YOGA FOR BEGINNERS

Exclusive Workout Videos – Lifetime Access

Lifetime access.

All the details.