20 minute beginner ab workout


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New to Exercise? Try my 20 min Ab Workout for Beginners from Sean Vigue Fitness!

It’s a new year my friends and a time to ‘reset’ your health and fitness! I recently unearthed this beginner ab workout from my ‘Vault’. It was filmed on location in Bigfork, Montana in 2010 and features 20 minutes of precise, slow instruction to ease you into the exciting world of Core fitness! When in […]