Best Plank workout

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The Best Plank Workout for Sexy Abs is here from Sean Vigue Fitness!

My friends, I have missed everyone since being on a very restful vacation! Let’s hit the ground running with this glorious Plank workout! Planks work your shoulders, core, arms, and chest, while building balance, endurance, and overall body toning. I’ve never met a Plank I didn’t like 😉 Enjoy and share your thoughts on my […]