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Got Core? campaign coming soon!

Motley Fitness is unleashing it’s brand new campaign to bring effective, life sustaining fitness to a health hungry population: Got Core? Got Core? has already

Back to Florida!

I am flying back to Florida tomorrow to resume my intense teaching and filming schedule! So excited for what 2010 has to offer.See you in

Happy New Year from Mr. Fitness!!

2010 is almost upon us my friends! This year shall make all other years look like a pile of rubbish. 2010 shall be THE year.

Three-Minute Pilates Podcast now available for FREE!

Go to this web address and Subscribe to this FREE Podcast from Sean Vigue at Motley Fitness…http://www.motleyfitness.com/motleyfitness/Podcast/Podcast.htmlPlease spread the word and I will see you

Flying to Wisconsin for Christmas!

I am leaving for the airport in 30 minutes and feeling both elated and sad. Elated to be with my family for Christmas but sad